Experience Change with Guiding Light Therapy
Your Wellbeing Is in Good Hands
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a Licensed Independent Mental Health Practitioner in the Omaha, Nebraska area, and I’m here to support you on your journey toward healing and self-discovery.
Now offering virtual DBT Skills group! Contact for details!
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
What To Expect At Your Visit
Guiding You On the Path of Self-Healing
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in our sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Rejuvenate your emotional connection.
A Happier, Healthier You
Eye Movement Desensitization and Reprocessing - EMDR
Begin healing long held traumas.
I love helping my patients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.